Tiene una estructura compacta y redonda, con una cabeza (inflorescencia) formada por peque\u00f1os racimos apretados. Su tama\u00f1o var\u00eda, pero suele medir entre 15 y 30 cm de di\u00e1metro. La variedad m\u00e1s com\u00fan es blanca, aunque tambi\u00e9n existen coliflores de colores como morado, verde y amarillo. Su superficie es granulosa y firme cuando est\u00e1 cruda, pero se vuelve tierna al cocinarla. Su sabor es suave y ligeramente dulce con un toque terroso, aunque puede adquirir un aroma fuerte al cocinarse. Es muy vers\u00e1til y se puede consumir cruda en ensaladas, cocida al vapor, hervida, asada, salteada o en pur\u00e9. Tambi\u00e9n se usa como sustituto del arroz, en masas de pizza o como base de platillos vegetarianos. es baja en calor\u00edas y rica en fibra, vitamina C, K y antioxidantes.<\/p>","protected":false},"excerpt":{"rendered":"
Cauliflower is a vegetable with a compact, round structure made up of small clusters. The most common variety is white, but it also comes in purple, green, and yellow. It has a mild, slightly sweet flavor and becomes tender when cooked. Versatile in the kitchen, it can be eaten raw, cooked, roasted, or mashed. It is low in calories and rich in fiber, vitamins C and K, and antioxidants.<\/p>","protected":false},"featured_media":1007,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[20],"product_tag":[],"class_list":{"0":"post-115","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vegetales","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"shipping-taxable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/product\/115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/comments?post=115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/media\/1007"}],"wp:attachment":[{"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/product_brand?post=115"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/product_cat?post=115"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/artmxproduce.com\/en\/wp-json\/wp\/v2\/product_tag?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}